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My programs are the cornerstone of what 30 Minute Fitness is all about- comprehensive,
all inclusive, customized approaches to nutrition and training which offer the client the
maximum amount of accountability & support for  optimal results. My  packages are
designed to help you reach your goals, whether that means eliminating unwanted pounds,
improving strength, adding lean muscle mass and feeling overall healthy.


My services are dedicated to making your fitness journey convenient. My in-studio
training programs offer comprehensive meal plans, cardio regimens, weight lifting and
supplementation. Whether it's one-on-one or in a small group of other clients, you will be
moving, lifting and having loads of fun. You'll learn proper form and function of exercises
in order to get the most out of your 30 minute sessions.  It doesn't matter if you're new or
advanced, my programs are fit for all "body types." 
   
ELITE AMBASSADOR

My clients and I prefer Syntrax Supplements! WHY?

UNRIVALED TASTE
All flavors are developed and approved in-house at SI03's headquarters. This approach
allows us to develop products which consistently have an excellent taste profile. 


UNIQUE, EFFECTIVE FORMULATIONS
Over the years, SI03 has earned a remarkable reputation for its innovative formulations.
By combining scientific and medical research with the best contemporary methods in
herbal formulation and application, SI03 continues to offer the highest caliber products


Nutritional Value
23g protein, 0g carbs, 0g fat, 0g sugar, gluten free, lactose free


USE MY CODE TO RECEIVE 40% OFF EVERY PURCHASE! syntraxsarahv




After our initial discussion, Sarah was able to
design a plan of nutrition, cardio and weights specifically for me and my needs. She has,
without a doubt, helped set me on a new path.


MEGAN
Once I met Sarah, I realized she was a no bull shit kind of lady, which I knew I needed! She helped
build up my confidence & love for
fitness.


KAITIE
Not only does Sarah keep you motivated
throughout this process, she is always
incorporating new exercises to custom-fit
your goals.


STACEY




2009 - 2020. All Rights Reserved
30 Minute Fitness Personal Training,
507 Lancaster Street, Leominster, MA 01453

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