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WELCOME TO MY ONLINE TRAINING PAGE!



These plans are created for people who don't neccessarily live locally or like to work out on their own.
OR Perhaps you're on a budget?! Nonetheless, you will still receive a personalized program for your fitness goals! 
Once you receive your plan you you can start immediately.
You are encouraged to change your plans every 4-6 weeks.
Plans are not sent until paid in full!
FOR PAYMENT PLEASE VENMO: SARAH FANELLI (978)407-7954

Let's dive into the six main benefits of online personal training in a bit more detail.

You get professional advice. We all know we need to eat better and exercise more. ...

It's more flexible. ...

Communication is easy. ...

You get motivation. ...

It's more affordable. ...

The results can be the same.

Work out on your own schedule. ...

SEPERATE PLANS

online fitness and nutrition program 1 fitness and nutrition plan 2
     
Online Customized Nutrition  
 
Plan Includes: Initial client intake and fitness assessment- Based on the information you provide
me below, I will formulate the best possible course of action you can take towards your goals. This is 90% of your results! (Plans are completely laid out per meal, along with exact portion sizes, and recommended supplements) Based on your goals most nutrition plans are strict and need to be followed accordingly.

One-time plan = $75
Online Customized Workout

Plan Includes: Initial client intake and fitness assessment- A customized training plan designed around your fitness experience, your needs and goals. (You will receive exact exercises for each muscle group, along with sets, reps, rest periods)
It is highly advised to change your program up every 8-12 weeks. Exercises can be researched on youtube or my private instagram page to see the best possible technique.


One-time plan = $50
Online Customized Workout

Plan Includes: Receive the benefits of both customized nutrition and workout plans!!
Combine both to receive the full program!







One-time plan = $125
     
     

NEED MORE ACCOUNTABILITY?

Online Customized Nutrition/Cardio/Workout

Plan Includes:
Receive all aspects of the online training program for 3 months! Daily, weekly accountability, whatever you need in order to reach your health and fitness goals.  Facetime chats, personal texts, progress photos, weigh-ins and more! FREE access to my private instagram video account!
(SAVE $15!!!)


Total 3 month package $360

Instagram Private Video Group

Includes: NO PLAN, become a member of my private video group on Instagram. Check out videos and tips of exercises I perform.


Please Venmo Sarah Fanelli  (7954)
$15 per month

Please click here to join.
     

PLEASE FILL OUT THE ONLINE FORM
BELOW TO SIGN UP!

     
 
 
     

All plans are sent via EMAIL. PLEASE check your SPAM folder. You are also invited to
join my PRIVATE client instagram page where you have access to exercise videos.





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30 Minute Fitness Personal Training Site Map

| Leominster MA Personal Trainer | Ayer MA Personal Trainer |
Acton MA Personal Trainer | Concord MA Personal TrainerBolton personal trainer West Boylston | Princeton | Harvard Sterling | Lunenburg | Groton | Westminster | Ashburnham | Hurricane UT | St. George UT | Washington UT | Santa Clara UT

 

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